Hello
I’m Liam, an Accredited Exercise Physiologist passionate about helping people move better and live more independently.
I provide personalised exercise programs and support tailored to your goals and health needs.
Based in Forster/Tuncurry, I offer home visits across the Great Lakes region, including Nabiac, Gloucester, Old Bar, as well as offering in clinic services at Gloucester.
Whether you need rehab, chronic condition management, or general fitness, I'm here to help—on your terms.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
0417 210 477
My Story
Originally from the country, I’ve recently made the exciting move to the coast to pursue my dream of combining my love for health, fitness, and community with the coastal lifestyle. Growing up in a close-knit rural town taught me the value of genuine connection, hard work, and supporting others—and that’s exactly what I bring to every session.
I’m especially passionate about working with people of all ages and abilities to achieve their personal health and exercise goals. Whether you're managing a chronic condition, recovering from injury, or simply wanting to move more confidently, I’m here to guide and support you every step of the way.
With a friendly, down-to-earth approach and evidence-based care, I’ll work with you to create a plan that’s tailored, achievable, and focused on long-term wellbeing. No matter where you’re starting from, I’m here to help you move forward—literally!
Let’s work together to help you feel your best, inside and out